Once the programming mode activated on the watch, select the deltas for travel below (in hours) with respect to home time and press "SET WATCH".

Offset when
traveling west

Offset when
traveling east

PLEASE NOTE: You can leave the west/east offsets set to 0 if you are not planning any trip. Also, the travel mode uses time offsets in hours with respect to your home time, not time zones. Time and date are fetched automatically from your programming device.